| July 2018 |
| Tue 10: |
1228 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
112.98g |
|
16.75g |
|
4016*
|
 2788
|
| Mon 9: |
2365 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
155.17g |
|
205.01g |
|
4016*
|
1651
|
| Thu 5: |
344 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
15.80g |
|
29.40g |
|
3091*
|
2747
|
| Wed 4: |
-
|
-
|
|
4195*
|
-
|
| Tue 3: |
1197 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
90.20g |
|
120.78g |
|
4290*
|
3093
|
| Mon 2: |
1594 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
87.52g |
|
114.22g |
|
4195*
|
2601
|
| June 2018 |
| Sat 30: |
2035 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
70.93g |
|
249.46g |
|
4313*
|
2278
|
| Fri 29: |
1895 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
104.96g |
|
176.49g |
|
4760*
|
2865
|
| Thu 28: |
1518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
110.28g |
|
61.71g |
|
4156*
|
2638
|
| Wed 27: |
1718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
63.48g |
|
173.86g |
|
-
|
-
|
