| August 2018 |
| Wed 8: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
43.54g |
|
67.77g |
|
-
|
-
|
| Tue 7: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
37.89g |
|
165.29g |
|
2265*
|
 593
|
| Wed 1: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
15.70g |
|
69.52g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
37.40g |
|
68.58g |
|
2477*
|
1578
|
| Sun 29: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
53.43g |
|
90.15g |
|
-
|
-
|
| Sat 28: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
93.12g |
|
181.67g |
|
-
|
-
|
| Fri 27: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
66.28g |
|
145.82g |
|
-
|
-
|
| Thu 26: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
64.98g |
|
155.54g |
|
2560*
|
1202
|
| Wed 25: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
34.24g |
|
255.32g |
|
-
|
-
|
| Tue 24: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
48.20g |
|
200.75g |
|
-
|
-
|
| Mon 23: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
48.86g |
|
231.13g |
|
-
|
-
|
| Sun 22: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
59.62g |
|
118.88g |
|
-
|
-
|
| Sat 21: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
58.84g |
|
61.91g |
|
-
|
-
|
| Fri 20: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
11.31g |
|
41.38g |
|
-
|
-
|
| Thu 19: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
65.65g |
|
185.79g |
|
-
|
-
|
| Wed 18: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
47.18g |
|
93.83g |
|
-
|
-
|
| Tue 17: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
44.74g |
|
133.97g |
|
-
|
-
|
| Mon 16: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
53.89g |
|
112.00g |
|
-
|
-
|
| Sun 15: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
52.48g |
|
92.99g |
|
2449*
|
1342
|
| Sat 14: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
111.57g |
|
145.57g |
|
-
|
-
|
