| July 2022 |
| Sat 23: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
16.31g |
|
18.96g |
|
-
|
-
|
| Tue 19: |
1574 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
102.28g |
|
191.32g |
|
-
|
-
|
| Mon 18: |
1455 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
76.12g |
|
174.78g |
|
-
|
-
|
| Sat 16: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
51.16g |
|
57.54g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
14.61g |
|
20.96g |
|
-
|
-
|
| Wed 8: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
82.82g |
|
68.09g |
|
512*
|
 416
|
| Tue 7: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
52.01g |
|
167.85g |
|
-
|
-
|
| Thu 2: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
21.70g |
|
8.53g |
|
512*
|
 133
|
| May 2022 |
| Tue 31: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
20.30g |
|
23.03g |
|
-
|
-
|
| Fri 6: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
53.65g |
|
104.90g |
|
527*
|
345
|
| December 2021 |
| Wed 29: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
40.69g |
|
54.45g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.29g |
|
2.38g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
68.74g |
|
126.83g |
|
-
|
-
|
| Thu 12: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
78.59g |
|
97.97g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
66.69g |
|
140.80g |
|
-
|
-
|
| Mon 12: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
53.28g |
|
114.24g |
|
-
|
-
|
| Fri 9: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
63.38g |
|
123.57g |
|
-
|
-
|
| Thu 8: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
49.44g |
|
53.97g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
49.93g |
|
30.87g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
-
|
-
|
|
1452*
|
-
|
| November 2020 |
| Fri 27: |
-
|
-
|
|
1454*
|
-
|
| Thu 26: |
-
|
-
|
|
1499*
|
-
|
| October 2020 |
| Thu 29: |
-
|
-
|
|
1404*
|
-
|
| Wed 28: |
-
|
-
|
|
1398*
|
-
|
| Tue 27: |
-
|
-
|
|
1446*
|
-
|
| Mon 19: |
-
|
-
|
|
1351*
|
-
|
| Sat 17: |
-
|
-
|
|
1338*
|
-
|
| Thu 15: |
-
|
-
|
|
1439*
|
-
|
| Wed 14: |
-
|
-
|
|
1408*
|
-
|
| Mon 12: |
-
|
-
|
|
1391*
|
-
|
| Sun 11: |
-
|
-
|
|
1446*
|
-
|
| Sat 10: |
-
|
-
|
|
1294*
|
-
|
| Fri 9: |
-
|
-
|
|
1253*
|
-
|
| Thu 8: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
96.51g |
|
133.13g |
|
-
|
-
|
