| December 2023 |
| Thu 7: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
35.87g |
|
88.04g |
|
-
|
-
|
| Wed 6: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
82.90g |
|
194.96g |
|
1988*
|
 45
|
| February 2023 |
| Fri 3: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
81.59g |
|
171.32g |
|
1988*
|
 349
|
| Thu 2: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
76.53g |
|
238.58g |
|
2759*
|
706
|
| Wed 1: |
2190 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.90g |
|
95.91g |
|
205.22g |
|
1988*
|
202
|
| January 2023 |
| Tue 31: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
78.52g |
|
211.40g |
|
2887*
|
1215
|
| Sun 29: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
57.15g |
|
156.03g |
|
-
|
-
|
| Thu 26: |
2036 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
53.22g |
|
263.27g |
|
2799*
|
763
|
| Wed 25: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
85.09g |
|
221.90g |
|
1993*
|
93
|
| Tue 24: |
2025 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
82.37g |
|
202.14g |
|
2637*
|
612
|
| Mon 23: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
74.60g |
|
195.66g |
|
2057*
|
344
|
| Sun 22: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
94.68g |
|
213.93g |
|
2408*
|
478
|
| Sat 21: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
52.77g |
|
153.63g |
|
2865*
|
1315
|
| Fri 20: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
118.21g |
|
66.29g |
|
215.46g |
|
2191*
|
39
|
| Thu 19: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
82.15g |
|
167.69g |
|
2408*
|
678
|
| Wed 18: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
67.62g |
|
190.72g |
|
2027*
|
187
|
| Tue 17: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
117.74g |
|
198.51g |
|
2485*
|
725
|
| December 2022 |
| Thu 22: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
21.16g |
|
84.09g |
|
-
|
-
|
| Wed 21: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
59.26g |
|
222.39g |
|
1988*
|
376
|
