| November 2018 |
| Thu 15: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
15.20g |
|
42.88g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
80.83g |
|
167.00g |
|
-
|
-
|
| Wed 26: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
102.34g |
|
117.31g |
|
-
|
-
|
| Tue 25: |
2291 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
152.18g |
|
254.59g |
|
-
|
-
|
| Mon 24: |
1731 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
124.43g |
|
187.51g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
71.37g |
|
85.71g |
|
-
|
-
|
| Mon 6: |
2521 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
160.11g |
|
228.95g |
|
-
|
-
|
| Thu 2: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
26.46g |
|
47.00g |
|
-
|
-
|
| Wed 1: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
60.33g |
|
105.98g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
801 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
33.99g |
|
147.44g |
|
-
|
-
|
| Sun 29: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
70.84g |
|
190.94g |
|
-
|
-
|
| Sat 28: |
2446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
119.76g |
|
245.87g |
|
-
|
-
|
| Fri 27: |
2070 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
133.63g |
|
237.42g |
|
-
|
-
|
| Thu 26: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
92.34g |
|
217.56g |
|
1858*
|
 5
|
| Wed 25: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
130.04g |
|
203.90g |
|
2390*
|
584
|
| Tue 24: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
98.28g |
|
208.22g |
|
-
|
-
|
| Mon 23: |
2456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
155.14g |
|
312.18g |
|
2432*
|
 24
|
| Sun 22: |
1959 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
125.06g |
|
226.59g |
|
1643*
|
316
|
| Sat 21: |
2254 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
126.35g |
|
245.43g |
|
-
|
-
|
| Fri 20: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
87.07g |
|
235.08g |
|
2007*
|
238
|
