| April 2012 |
| Tue 17: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
11.01g |
|
27.27g |
|
-
|
-
|
| February 2012 |
| Thu 2: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
55.18g |
|
112.88g |
|
-
|
-
|
| Wed 1: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
8.00g |
|
65.50g |
|
-
|
-
|
| January 2012 |
| Thu 26: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
28.00g |
|
140.00g |
|
-
|
-
|
| July 2011 |
| Tue 26: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
90.50g |
|
125.94g |
|
2850*
|
 1895
|
| June 2011 |
| Sat 18: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
64.92g |
|
274.67g |
|
-
|
-
|
| Fri 17: |
2042 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
50.45g |
|
213.68g |
|
-
|
-
|
| Thu 16: |
1380
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
73.10g |
|
157.89g |
|
-
|
-
|
| April 2011 |
| Fri 29: |
1061 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
51.25g |
|
102.92g |
|
-
|
-
|
| Mon 4: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
12.70g |
|
93.81g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
48.28g |
|
92.00g |
|
2559*
|
1235
|
| Wed 30: |
882 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
47.71g |
|
92.00g |
|
-
|
-
|
| Mon 28: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
17.00g |
|
-
|
-
|
| Thu 24: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
53.70g |
|
241.62g |
|
2710*
|
909
|
| Tue 22: |
1570
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
63.26g |
|
163.16g |
|
2634*
|
1064
|
| Mon 21: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
43.84g |
|
-
|
-
|
| Fri 18: |
1214
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
83.29g |
|
158.03g |
|
2382*
|
1168
|
| Thu 17: |
1608
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
97.48g |
|
172.10g |
|
2566*
|
958
|
| Wed 16: |
2061
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
127.02g |
|
284.16g |
|
2456*
|
395
|
| Tue 15: |
1981
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
62.75g |
|
241.34g |
|
2456*
|
475
|
