| July 2024 |
| Tue 2: |
-
|
-
|
|
1823*
|
-
|
| June 2024 |
| Tue 25: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
9.12g |
|
55.89g |
|
-
|
-
|
| Sun 2: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
21.88g |
|
133.10g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
46.26g |
|
99.76g |
|
-
|
-
|
| Tue 21: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
34.15g |
|
163.45g |
|
-
|
-
|
| Sat 18: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
60.91g |
|
2.95g |
|
-
|
-
|
| Tue 14: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
30.70g |
|
111.25g |
|
-
|
-
|
| Fri 10: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
34.38g |
|
148.00g |
|
-
|
-
|
| Thu 9: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
35.90g |
|
130.21g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
16.27g |
|
3.37g |
|
-
|
-
|
| Fri 26: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
30.21g |
|
24.24g |
|
-
|
-
|
| Thu 25: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
9.50g |
|
5.87g |
|
-
|
-
|
| Wed 24: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
20.87g |
|
8.79g |
|
-
|
-
|
| Sun 21: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
26.23g |
|
73.92g |
|
-
|
-
|
| Sat 20: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
56.99g |
|
57.71g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
19.87g |
|
32.23g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
20.10g |
|
15.22g |
|
-
|
-
|
| Wed 19: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
8.46g |
|
26.30g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
18.44g |
|
48.39g |
|
-
|
-
|
| Thu 22: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
29.20g |
|
115.85g |
|
-
|
-
|
| Wed 14: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
16.98g |
|
40.91g |
|
-
|
-
|
