| October 2021 |
| Sat 2: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
46.59g |
|
197.76g |
|
-
|
-
|
| Fri 1: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
39.02g |
|
251.70g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
28.43g |
|
252.72g |
|
-
|
-
|
| Wed 29: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
38.26g |
|
234.33g |
|
-
|
-
|
| Tue 28: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
23.70g |
|
223.00g |
|
-
|
-
|
| Mon 20: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
74.49g |
|
133.48g |
|
-
|
-
|
| Mon 13: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
7.20g |
|
28.60g |
|
-
|
-
|
| Thu 9: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
16.90g |
|
217.20g |
|
-
|
-
|
| Wed 8: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.60g |
|
24.00g |
|
-
|
-
|
| Wed 1: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.67g |
|
120.34g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
25.60g |
|
194.73g |
|
-
|
-
|
| Thu 26: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3316.90g |
|
2526.14g |
|
21947.99g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
41.45g |
|
136.11g |
|
-
|
-
|
| Wed 7: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
62.19g |
|
208.17g |
|
-
|
-
|
| Tue 6: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
57.60g |
|
193.68g |
|
-
|
-
|
| Sat 3: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
50.75g |
|
180.86g |
|
-
|
-
|
| Fri 2: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
57.11g |
|
108.25g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
2.68g |
|
49.06g |
|
-
|
-
|
| Wed 17: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
51.78g |
|
218.87g |
|
-
|
-
|
| Tue 16: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
47.96g |
|
262.59g |
|
-
|
-
|
