Elena.G3535's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 22: 832 * 52%
Fat:
 
Prot:
 
Carbs:
44.39g
 
32.50g
 
78.09g
- -
July 2020
Sun 19: 995 * 62%
Fat:
 
Prot:
 
Carbs:
39.58g
 
32.65g
 
128.91g
- -
June 2020
Fri 19: 518 * 32%
Fat:
 
Prot:
 
Carbs:
18.76g
 
20.04g
 
71.28g
- -
Mon 15: 980 * 75%
Fat:
 
Prot:
 
Carbs:
47.86g
 
18.97g
 
117.89g
- -
Sat 13: 780 * 60%
Fat:
 
Prot:
 
Carbs:
17.90g
 
31.21g
 
130.97g
- -
Tue 9: 810 * 62%
Fat:
 
Prot:
 
Carbs:
11.78g
 
26.38g
 
159.02g
- -
Mon 8: 881 * 68%
Fat:
 
Prot:
 
Carbs:
37.73g
 
47.30g
 
88.98g
- -
Sun 7: 735 * 57%
Fat:
 
Prot:
 
Carbs:
31.12g
 
51.35g
 
64.80g
- -
Sat 6: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
46.47g
 
38.44g
 
133.65g
- -
Fri 5: 1050 * 70%
Fat:
 
Prot:
 
Carbs:
22.22g
 
33.41g
 
187.06g
- -
Wed 3: 231 * 15%
Fat:
 
Prot:
 
Carbs:
1.46g
 
9.02g
 
45.45g
- -
May 2020
Sun 24: 70 * 5%
Fat:
 
Prot:
 
Carbs:
4.55g
 
0.91g
 
6.24g
- -
April 2020
Sun 12: 516 * 34%
Fat:
 
Prot:
 
Carbs:
15.88g
 
23.54g
 
68.89g
- -
Mon 6: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
59.55g
 
43.56g
 
112.23g
- -
Sat 4: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
60.89g
 
44.92g
 
115.86g
- -
Thu 2: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
64.79g
 
44.15g
 
153.47g
- -
Wed 1: 974 * 75%
Fat:
 
Prot:
 
Carbs:
48.38g
 
60.18g
 
75.70g
- -
March 2020
Tue 31: 1388 * 107%
Fat:
 
Prot:
 
Carbs:
67.94g
 
43.72g
 
153.73g
- -
Mon 30: 1150 * 88%
Fat:
 
Prot:
 
Carbs:
62.96g
 
68.77g
 
85.77g
- -
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