| February 2022 |
| Tue 15: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
148.35g |
|
78.73g |
|
-
|
-
|
| Mon 14: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
101.68g |
|
85.63g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
23.56g |
|
28.38g |
|
-
|
-
|
| Wed 4: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
0.44g |
|
0.64g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
3.37g |
|
53.67g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sun 28: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
39.27g |
|
138.15g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
40.29g |
|
35.27g |
|
2864*
|
 2172
|
| Wed 12: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
42.76g |
|
10.37g |
|
2688*
|
2282
|
| Tue 11: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
44.98g |
|
0.59g |
|
-
|
-
|
| Mon 10: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
79.40g |
|
49.15g |
|
-
|
-
|
| Sun 9: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
3.81g |
|
31.28g |
|
-
|
-
|
| Sat 8: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
9.35g |
|
18.14g |
|
-
|
-
|
| Fri 7: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
4.35g |
|
20.99g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
8.67g |
|
10.75g |
|
-
|
-
|
| Thu 2: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
7.00g |
|
38.00g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
35.71g |
|
13.04g |
|
-
|
-
|
| Thu 26: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
32.83g |
|
70.28g |
|
-
|
-
|
| Tue 24: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
23.32g |
|
5.40g |
|
-
|
-
|
