claparruda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 28: 533 * 41%
Fat:
 
Prot:
 
Carbs:
10.54g
 
30.62g
 
85.60g
- -
Wed 27: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
42.43g
 
69.40g
 
116.50g
- -
Tue 26: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
30.60g
 
105.28g
 
95.46g
- -
Mon 25: 1084 * 83%
Fat:
 
Prot:
 
Carbs:
61.27g
 
98.36g
 
39.56g
- -
Sun 24: 922 * 71%
Fat:
 
Prot:
 
Carbs:
31.00g
 
47.92g
 
117.82g
- -
Sat 23: 1073 * 83%
Fat:
 
Prot:
 
Carbs:
33.92g
 
68.51g
 
130.32g
- -
Fri 22: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
54.51g
 
75.01g
 
122.76g
- -
May 2018
Mon 28: 660 * -
Fat:
 
Prot:
 
Carbs:
19.63g
 
65.18g
 
58.48g
- -
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