| September 2020 |
| Mon 14: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
16.59g |
|
60.85g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
71.70g |
|
37.30g |
|
-
|
-
|
| Fri 7: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
49.40g |
|
17.38g |
|
-
|
-
|
| Wed 5: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
75.83g |
|
63.15g |
|
-
|
-
|
| Tue 4: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
105.62g |
|
82.81g |
|
-
|
-
|
| Mon 3: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
50.30g |
|
12.89g |
|
-
|
-
|
| Sat 1: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
49.61g |
|
53.67g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
28.58g |
|
16.72g |
|
-
|
-
|
| Thu 23: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
64.85g |
|
66.93g |
|
-
|
-
|
| Tue 21: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
61.62g |
|
161.17g |
|
-
|
-
|
| Fri 17: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
38.17g |
|
39.62g |
|
-
|
-
|
| Thu 16: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
40.15g |
|
40.40g |
|
-
|
-
|
| Wed 15: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
7.14g |
|
18.70g |
|
-
|
-
|
| Mon 13: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
71.90g |
|
57.47g |
|
-
|
-
|
| Sat 11: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
38.75g |
|
45.30g |
|
-
|
-
|
| Thu 9: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
32.89g |
|
140.25g |
|
-
|
-
|
| Wed 8: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
9.50g |
|
49.03g |
|
-
|
-
|
| Sun 5: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
18.81g |
|
31.87g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
56.47g |
|
100.65g |
|
-
|
-
|
| Sun 29: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
20.92g |
|
44.78g |
|
-
|
-
|
