| April 2024 |
| Mon 8: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
12.21g |
|
77.74g |
|
-
|
-
|
| Thu 4: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
10.70g |
|
20.30g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
40.13g |
|
60.23g |
|
-
|
-
|
| Sun 1: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.81g |
|
29.56g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.36g |
|
27.74g |
|
-
|
-
|
| Thu 7: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
19.81g |
|
155.01g |
|
-
|
-
|
| March 2020 |
| February 2019 |
| Tue 26: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.54g |
|
18.07g |
|
-
|
-
|
| Wed 20: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.70g |
|
17.90g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
9.87g |
|
49.33g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
-
|
-
|
|
1668*
|
-
|
| June 2018 |
| Thu 28: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
20.65g |
|
88.43g |
|
-
|
-
|
| Tue 26: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
25.59g |
|
74.26g |
|
-
|
-
|
| Mon 25: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
25.40g |
|
73.81g |
|
-
|
-
|
| Sun 24: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
45.91g |
|
25.96g |
|
-
|
-
|
| Sat 23: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
49.22g |
|
36.70g |
|
-
|
-
|
| Fri 22: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
18.58g |
|
43.63g |
|
-
|
-
|
| Thu 21: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
79.47g |
|
19.20g |
|
-
|
-
|
