| September 2024 |
| Sun 15: |
1266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
70.99g |
|
57.73g |
|
-
|
-
|
| Fri 13: |
1442 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
101.12g |
|
38.50g |
|
-
|
-
|
| Thu 12: |
1350 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
105.77g |
|
22.31g |
|
-
|
-
|
| Tue 10: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
34.60g |
|
26.70g |
|
-
|
-
|
| Mon 9: |
1779 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
124.43g |
|
129.37g |
|
30.20g |
|
3232*
|
 1453
|
| August 2024 |
| Thu 8: |
-
|
-
|
|
3121*
|
-
|
| July 2024 |
| Tue 9: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
121.11g |
|
97.53g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
128.23g |
|
43.92g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
145.92g |
|
34.11g |
|
-
|
-
|
| Sat 16: |
1456 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
132.16g |
|
32.11g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
80.62g |
|
32.12g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
142.33g |
|
103.90g |
|
49.13g |
|
-
|
-
|
| Wed 3: |
867 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
86.52g |
|
4.42g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
75.95g |
|
1.12g |
|
-
|
-
|
| Wed 13: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
133.41g |
|
11.31g |
|
-
|
-
|
| Mon 11: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
133.41g |
|
11.31g |
|
-
|
-
|
| Fri 8: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
115.25g |
|
27.42g |
|
-
|
-
|
| Tue 5: |
847 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
65.55g |
|
28.09g |
|
-
|
-
|
| Mon 4: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
103.75g |
|
10.28g |
|
-
|
-
|
| Sat 2: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
131.59g |
|
15.59g |
|
2881*
|
1504
|
| Fri 1: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
131.59g |
|
15.59g |
|
-
|
-
|
