| March 2024 |
| Mon 18: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
30.93g |
|
30.82g |
|
-
|
-
|
| Wed 6: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
73.89g |
|
113.08g |
|
-
|
-
|
| Tue 5: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
52.15g |
|
63.60g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
62.98g |
|
90.10g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
36.46g |
|
93.52g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
100.91g |
|
66.32g |
|
-
|
-
|
| Tue 7: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
27.93g |
|
65.32g |
|
-
|
-
|
| Sat 22: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
62.77g |
|
12.94g |
|
-
|
-
|
| Sun 9: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
19.52g |
|
3.07g |
|
-
|
-
|
| Sat 1: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
45.00g |
|
12.09g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
7.07g |
|
54.62g |
|
-
|
-
|
| Fri 23: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
17.79g |
|
98.71g |
|
-
|
-
|
| Thu 15: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
55.89g |
|
67.05g |
|
-
|
-
|
| Wed 14: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
38.45g |
|
43.75g |
|
-
|
-
|
| Sun 11: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
29.55g |
|
17.44g |
|
-
|
-
|
| Thu 8: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
40.48g |
|
109.09g |
|
-
|
-
|
