| September 2024 |
| Mon 16: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
71.15g |
|
93.03g |
|
-
|
-
|
| Sun 15: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
81.29g |
|
120.14g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
26.95g |
|
13.38g |
|
-
|
-
|
| Tue 18: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
17.43g |
|
18.20g |
|
-
|
-
|
| Thu 13: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
78.74g |
|
123.26g |
|
-
|
-
|
| Wed 12: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
94.39g |
|
177.90g |
|
-
|
-
|
| Tue 11: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
55.85g |
|
62.39g |
|
-
|
-
|
| Mon 10: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
60.66g |
|
95.04g |
|
-
|
-
|
| Sun 9: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
91.60g |
|
75.26g |
|
-
|
-
|
| Sat 8: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
56.37g |
|
137.76g |
|
-
|
-
|
| Fri 7: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
80.28g |
|
132.00g |
|
-
|
-
|
| Thu 6: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
69.17g |
|
101.95g |
|
-
|
-
|
| Wed 5: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
87.28g |
|
104.05g |
|
-
|
-
|
| Tue 4: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
94.20g |
|
101.88g |
|
-
|
-
|
| Mon 3: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
79.37g |
|
117.19g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
35.34g |
|
161.23g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
26.80g |
|
21.22g |
|
-
|
-
|
| Sat 6: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
2.82g |
|
18.57g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
50.88g |
|
155.53g |
|
-
|
-
|
| Sun 3: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
112.93g |
|
211.99g |
|
-
|
-
|
