press_pgu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1523 Cals (Fat: 69.18g, Protein: 98.84g, Carbs: 128.76g)
Monthly Total: Exercise: 0 Cals   Food: 6091 Cals (Fat: 276.74g, Protein: 395.35g, Carbs: 515.02g)

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Daily Average Calorie Info

109%
of RDI*
(1523 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 1400 calories (05 Apr 24)
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