| September 2024 |
| Tue 10: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.60g |
|
35.40g |
|
-
|
-
|
| Mon 9: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| Wed 4: |
1291 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
110.64g |
|
141.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1087 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
85.59g |
|
109.54g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
2.20g |
|
33.88g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1283 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
126.26g |
|
133.38g |
|
-
|
-
|
| Thu 23: |
1727 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
116.43g |
|
128.66g |
|
-
|
-
|
| Wed 22: |
1306 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
128.66g |
|
133.03g |
|
-
|
-
|
| Tue 21: |
1610 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
149.45g |
|
151.12g |
|
-
|
-
|
| Mon 20: |
1232 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
116.26g |
|
132.83g |
|
-
|
-
|
| Thu 16: |
1515 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
99.33g |
|
107.81g |
|
-
|
-
|
| Tue 14: |
1285 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
134.15g |
|
131.62g |
|
-
|
-
|
| Mon 13: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
116.23g |
|
136.03g |
|
-
|
-
|
| Wed 8: |
1187 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
78.68g |
|
139.61g |
|
-
|
-
|
| Tue 7: |
1285 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
134.15g |
|
131.62g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1814 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
124.33g |
|
146.23g |
|
-
|
-
|
| Mon 22: |
1409 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
126.74g |
|
151.81g |
|
-
|
-
|
| Fri 19: |
1846 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
125.39g |
|
160.19g |
|
-
|
-
|
| Thu 18: |
1723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
124.25g |
|
136.75g |
|
-
|
-
|
| Wed 17: |
1518 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
118.49g |
|
157.81g |
|
-
|
-
|
