| June 2021 |
| Tue 1: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
80.42g |
|
63.30g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
76.17g |
|
191.65g |
|
-
|
-
|
| Sun 30: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
71.49g |
|
216.04g |
|
-
|
-
|
| Sat 29: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
53.37g |
|
141.12g |
|
-
|
-
|
| Fri 28: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
54.88g |
|
129.95g |
|
-
|
-
|
| Thu 27: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
94.55g |
|
124.15g |
|
-
|
-
|
| Wed 26: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
115.23g |
|
130.34g |
|
-
|
-
|
| Tue 25: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
67.46g |
|
153.34g |
|
2899*
|
 1830
|
| Mon 24: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3641.30g |
|
4139.62g |
|
150.01g |
|
2859*
|
1667
|
| Sat 22: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
13.15g |
|
58.49g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Wed 6: |
1850 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
68.12g |
|
204.55g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
44.36g |
|
186.78g |
|
-
|
-
|
| Fri 30: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
71.08g |
|
133.64g |
|
-
|
-
|
| Thu 29: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
65.73g |
|
92.55g |
|
-
|
-
|
| Wed 28: |
1207 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
103.08g |
|
110.03g |
|
-
|
-
|
| Tue 27: |
881 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
55.60g |
|
98.89g |
|
-
|
-
|
| Mon 26: |
558 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
32.75g |
|
74.23g |
|
2723*
|
2165
|
| Thu 15: |
895 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
50.97g |
|
112.84g |
|
-
|
-
|
| Wed 14: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
71.00g |
|
159.74g |
|
2756*
|
1463
|
