| September 2024 |
| Tue 10: |
1707 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
134.10g |
|
181.65g |
|
-
|
-
|
| Mon 9: |
1006 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
69.05g |
|
112.11g |
|
-
|
-
|
| Sun 8: |
1307 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
96.08g |
|
128.58g |
|
-
|
-
|
| Fri 6: |
717 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
51.58g |
|
58.52g |
|
-
|
-
|
| Wed 4: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
36.72g |
|
69.80g |
|
-
|
-
|
| Tue 3: |
1411 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
58.92g |
|
171.18g |
|
-
|
-
|
| Mon 2: |
1254 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
71.56g |
|
160.51g |
|
-
|
-
|
| Sun 1: |
1596 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
85.25g |
|
205.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1739 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
76.68g |
|
178.69g |
|
-
|
-
|
| Fri 30: |
1219 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
102.67g |
|
118.03g |
|
-
|
-
|
| Wed 28: |
1535 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
99.79g |
|
157.66g |
|
-
|
-
|
| Tue 27: |
1418 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
105.98g |
|
132.88g |
|
-
|
-
|
| Mon 26: |
1494 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
82.50g |
|
173.00g |
|
-
|
-
|
| Fri 23: |
1527 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
83.43g |
|
196.12g |
|
-
|
-
|
| Wed 21: |
1176 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
96.19g |
|
106.51g |
|
-
|
-
|
| Tue 20: |
1595 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
90.60g |
|
188.29g |
|
-
|
-
|
| Mon 19: |
1104 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
105.50g |
|
114.18g |
|
-
|
-
|
| Sat 17: |
1445 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
95.26g |
|
139.42g |
|
-
|
-
|
| Fri 16: |
1127 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
69.94g |
|
125.99g |
|
-
|
-
|
| Wed 14: |
1481 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
134.72g |
|
140.87g |
|
-
|
-
|
