| August 2023 |
| Tue 22: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
46.72g |
|
197.81g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
22.07g |
|
11.36g |
|
-
|
-
|
| Tue 11: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
18.38g |
|
56.15g |
|
-
|
-
|
| Wed 5: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
55.91g |
|
133.33g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
49.81g |
|
114.63g |
|
-
|
-
|
| Sun 11: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
89.32g |
|
164.85g |
|
-
|
-
|
| Sat 10: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
76.62g |
|
159.43g |
|
-
|
-
|
| Fri 9: |
2105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
102.29g |
|
221.88g |
|
-
|
-
|
| Thu 1: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
28.13g |
|
92.21g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
83.75g |
|
154.40g |
|
-
|
-
|
| Tue 23: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
23.44g |
|
50.69g |
|
-
|
-
|
| Sun 21: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
49.91g |
|
94.77g |
|
-
|
-
|
| Sat 20: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
40.56g |
|
65.23g |
|
-
|
-
|
| Fri 19: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
58.09g |
|
66.26g |
|
-
|
-
|
| Tue 2: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
31.45g |
|
110.68g |
|
-
|
-
|
| Mon 1: |
1347 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
61.05g |
|
139.96g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
668 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
43.82g |
|
58.26g |
|
-
|
-
|
| Fri 29: |
1213 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
75.98g |
|
137.32g |
|
-
|
-
|
| Thu 28: |
1070 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
51.72g |
|
111.20g |
|
-
|
-
|
| Wed 27: |
1395 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
86.57g |
|
130.08g |
|
-
|
-
|
