| September 2018 |
| Thu 20: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
69.39g |
|
107.03g |
|
2295*
|
 1166
|
| Sun 2: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
46.92g |
|
183.26g |
|
-
|
-
|
| July 2018 |
| Fri 6: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.56g |
|
36.40g |
|
-
|
-
|
| Thu 5: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
30.27g |
|
140.64g |
|
-
|
-
|
| Wed 4: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
34.70g |
|
117.32g |
|
-
|
-
|
| Tue 3: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
84.31g |
|
173.13g |
|
-
|
-
|
| Mon 2: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
45.08g |
|
146.75g |
|
-
|
-
|
| Sun 1: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
55.54g |
|
118.26g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
45.14g |
|
128.88g |
|
-
|
-
|
| Fri 29: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
47.42g |
|
144.64g |
|
-
|
-
|
| Thu 28: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
41.73g |
|
134.90g |
|
-
|
-
|
| Wed 27: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
36.83g |
|
150.24g |
|
-
|
-
|
| Mon 25: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
25.31g |
|
111.68g |
|
-
|
-
|
| Sun 24: |
578 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
23.13g |
|
32.38g |
|
-
|
-
|
| Sat 23: |
1137 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
62.23g |
|
123.72g |
|
-
|
-
|
| Fri 22: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
67.65g |
|
186.35g |
|
-
|
-
|
| Thu 21: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
50.80g |
|
247.81g |
|
2453*
|
938
|
| Wed 20: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
37.00g |
|
107.26g |
|
-
|
-
|
| Tue 19: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
49.71g |
|
132.81g |
|
2465*
|
1346
|
| Mon 18: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
71.85g |
|
119.08g |
|
2646*
|
1537
|
