| March 2024 |
| Thu 7: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
50.29g |
|
64.04g |
|
-
|
-
|
| Wed 6: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
60.61g |
|
113.25g |
|
-
|
-
|
| Tue 5: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
60.02g |
|
97.98g |
|
-
|
-
|
| Mon 4: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
53.19g |
|
60.73g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
70.27g |
|
129.09g |
|
-
|
-
|
| Mon 26: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
25.25g |
|
42.06g |
|
-
|
-
|
| Wed 14: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
24.52g |
|
31.77g |
|
-
|
-
|
| Thu 8: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
49.96g |
|
103.73g |
|
-
|
-
|
| Wed 7: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
22.46g |
|
28.53g |
|
-
|
-
|
| Sat 3: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
18.32g |
|
66.32g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
23.01g |
|
26.94g |
|
-
|
-
|
| Mon 29: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
26.27g |
|
32.13g |
|
-
|
-
|
| Sun 28: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
26.03g |
|
20.13g |
|
-
|
-
|
| Sat 27: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
26.19g |
|
76.36g |
|
-
|
-
|
| Fri 26: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
98.62g |
|
108.64g |
|
-
|
-
|
| Thu 25: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
57.99g |
|
63.95g |
|
-
|
-
|
| Wed 24: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
79.92g |
|
143.07g |
|
-
|
-
|
| Tue 23: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
85.67g |
|
142.65g |
|
-
|
-
|
| Mon 22: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
61.02g |
|
98.15g |
|
-
|
-
|
| Sat 20: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
17.26g |
|
72.80g |
|
-
|
-
|
