| April 2024 |
| Wed 3: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
25.87g |
|
15.83g |
|
-
|
-
|
| Tue 2: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
55.66g |
|
53.10g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
44.09g |
|
154.97g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
50.13g |
|
109.79g |
|
2354*
|
 1452
|
| Mon 5: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
66.89g |
|
172.52g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
-
|
-
|
|
2858*
|
-
|
| Sun 21: |
-
|
-
|
|
2434*
|
-
|
| Fri 12: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
110.71g |
|
211.91g |
|
-
|
-
|
| Thu 11: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
68.17g |
|
183.36g |
|
2437*
|
1009
|
| Wed 10: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
98.14g |
|
94.40g |
|
-
|
-
|
| Wed 3: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
69.29g |
|
127.78g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
67.40g |
|
120.52g |
|
2309*
|
919
|
| November 2023 |
| Sat 18: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.52g |
|
9.61g |
|
-
|
-
|
| Fri 17: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
115.50g |
|
150.14g |
|
-
|
-
|
| Thu 16: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
75.38g |
|
127.15g |
|
-
|
-
|
| Wed 15: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
46.68g |
|
135.98g |
|
2344*
|
1267
|
| Tue 14: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
45.41g |
|
117.35g |
|
-
|
-
|
| Mon 13: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
103.96g |
|
202.66g |
|
-
|
-
|
| Sun 12: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
58.11g |
|
122.45g |
|
2349*
|
934
|
| Wed 8: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
62.00g |
|
106.42g |
|
-
|
-
|
| Sat 4: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
81.01g |
|
125.37g |
|
-
|
-
|
| Thu 2: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
60.88g |
|
162.30g |
|
-
|
-
|
