| September 2018 |
| Mon 17: |
1352 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
91.05g |
|
156.94g |
|
2278*
|
 926
|
| Sat 15: |
1031 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
50.36g |
|
128.31g |
|
1355*
|
324
|
| Fri 14: |
1279 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
79.36g |
|
157.92g |
|
1708*
|
429
|
| Thu 13: |
587 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
44.35g |
|
64.06g |
|
1205*
|
618
|
| Wed 12: |
1229 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
73.36g |
|
155.82g |
|
1799*
|
570
|
| Tue 11: |
1010 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
72.76g |
|
144.55g |
|
1339*
|
329
|
| Mon 10: |
1398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
118.20g |
|
128.08g |
|
2016*
|
618
|
| Sun 9: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
38.09g |
|
129.96g |
|
1440*
|
38
|
| Sat 8: |
-
|
-
|
|
155*
|
-
|
| Fri 7: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
96.41g |
|
126.01g |
|
1672*
|
205
|
| Thu 6: |
320 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
31.61g |
|
29.92g |
|
1204*
|
884
|
| Wed 5: |
1382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
82.89g |
|
121.90g |
|
1991*
|
609
|
| Tue 4: |
1173 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
63.09g |
|
125.56g |
|
1220*
|
47
|
| Mon 3: |
779 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
64.62g |
|
88.20g |
|
30*
|
 749
|
| Sun 2: |
-
|
-
|
|
774*
|
-
|
| Sat 1: |
-
|
-
|
|
379*
|
-
|
| August 2018 |
| Fri 31: |
980 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
105.63g |
|
74.52g |
|
1871*
|
891
|
| Thu 30: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
30.74g |
|
18.16g |
|
1345*
|
1079
|
| Wed 29: |
1376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
114.43g |
|
141.76g |
|
1906*
|
530
|
| Tue 28: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
108.95g |
|
140.60g |
|
1628*
|
358
|
