| November 2019 |
| Mon 25: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
88.72g |
|
80.40g |
|
-
|
-
|
| Sun 24: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
46.70g |
|
231.86g |
|
-
|
-
|
| Mon 4: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
8.60g |
|
40.74g |
|
-
|
-
|
| Sat 2: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
32.82g |
|
182.60g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
4.00g |
|
6.80g |
|
-
|
-
|
| Tue 8: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
8.65g |
|
33.70g |
|
1809*
|
 1607
|
| September 2019 |
| Tue 24: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
46.20g |
|
47.49g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
4.73g |
|
39.79g |
|
-
|
-
|
| Thu 20: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
11.87g |
|
28.52g |
|
-
|
-
|
| Wed 19: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
58.79g |
|
83.43g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
9.42g |
|
39.17g |
|
-
|
-
|
| Sat 24: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
69.17g |
|
162.14g |
|
-
|
-
|
| Tue 13: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
14.44g |
|
70.42g |
|
1556*
|
1169
|
| Wed 7: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
37.55g |
|
94.65g |
|
-
|
-
|
| Mon 5: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
69.45g |
|
141.02g |
|
1816*
|
674
|
| Sat 3: |
-
|
-
|
|
1800*
|
-
|
| October 2018 |
| Wed 31: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.70g |
|
30.85g |
|
-
|
-
|
| Tue 23: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
72.18g |
|
104.04g |
|
1884*
|
916
|
| Mon 22: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
77.69g |
|
77.73g |
|
-
|
-
|
| Sun 21: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
44.91g |
|
69.99g |
|
-
|
-
|
| Sat 20: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
47.39g |
|
100.52g |
|
-
|
-
|
