| October 2018 |
| Thu 4: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
21.08g |
|
25.49g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
82.67g |
|
63.70g |
|
-
|
-
|
| Fri 28: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
51.50g |
|
64.98g |
|
-
|
-
|
| Thu 27: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
88.85g |
|
36.32g |
|
-
|
-
|
| Wed 26: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
67.06g |
|
40.13g |
|
-
|
-
|
| Tue 25: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
73.05g |
|
127.49g |
|
-
|
-
|
| Mon 24: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
67.76g |
|
32.05g |
|
-
|
-
|
| Sat 15: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
45.90g |
|
33.32g |
|
-
|
-
|
| Fri 14: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
48.81g |
|
36.11g |
|
-
|
-
|
| Thu 13: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
70.46g |
|
21.69g |
|
-
|
-
|
| Tue 11: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
36.08g |
|
101.21g |
|
-
|
-
|
| Mon 10: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
45.15g |
|
97.60g |
|
-
|
-
|
| Thu 6: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
34.01g |
|
93.53g |
|
-
|
-
|
| Wed 5: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
62.81g |
|
69.51g |
|
-
|
-
|
| Tue 4: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
48.59g |
|
72.18g |
|
-
|
-
|
| Mon 3: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
31.78g |
|
89.12g |
|
-
|
-
|
| Sat 1: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
75.41g |
|
85.99g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
113.42g |
|
121.44g |
|
52.40g |
|
-
|
-
|
| Thu 30: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
61.86g |
|
102.82g |
|
-
|
-
|
| Wed 29: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
63.33g |
|
83.58g |
|
-
|
-
|
