| April 2024 |
| Thu 4: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
15.30g |
|
69.37g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
24.10g |
|
36.92g |
|
-
|
-
|
| Thu 6: |
2401 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
148.22g |
|
76.37g |
|
144.08g |
|
-
|
-
|
| Wed 5: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
65.93g |
|
88.17g |
|
-
|
-
|
| Tue 4: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
61.92g |
|
100.63g |
|
-
|
-
|
| Mon 3: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
81.18g |
|
25.42g |
|
-
|
-
|
| Sat 1: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
30.88g |
|
36.23g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2324 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
131.62g |
|
74.65g |
|
210.60g |
|
-
|
-
|
| Thu 30: |
2315 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.20g |
|
84.07g |
|
200.04g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
116.73g |
|
115.96g |
|
-
|
-
|
| Tue 21: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
70.95g |
|
231.27g |
|
-
|
-
|
| Mon 20: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
86.40g |
|
72.09g |
|
-
|
-
|
| Sun 19: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
78.16g |
|
82.91g |
|
-
|
-
|
| Sat 18: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
67.50g |
|
210.19g |
|
-
|
-
|
| Fri 17: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
89.85g |
|
151.87g |
|
-
|
-
|
| Thu 16: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
74.18g |
|
163.46g |
|
-
|
-
|
| Wed 15: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
28.51g |
|
126.60g |
|
-
|
-
|
| Tue 14: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
70.73g |
|
120.63g |
|
-
|
-
|
| Mon 13: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
91.97g |
|
97.92g |
|
-
|
-
|
| Sat 11: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
13.60g |
|
55.98g |
|
-
|
-
|
