| October 2021 |
| Fri 15: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
70.52g |
|
204.03g |
|
-
|
-
|
| Thu 14: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
133.14g |
|
89.02g |
|
-
|
-
|
| Wed 13: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
51.68g |
|
111.89g |
|
-
|
-
|
| Mon 11: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
90.43g |
|
136.35g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
8.75g |
|
32.35g |
|
-
|
-
|
| Fri 27: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
75.36g |
|
147.87g |
|
-
|
-
|
| Thu 26: |
2493 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
72.95g |
|
331.42g |
|
-
|
-
|
| Wed 25: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
78.18g |
|
102.44g |
|
-
|
-
|
| Tue 24: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
42.37g |
|
137.54g |
|
-
|
-
|
| Mon 23: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
67.97g |
|
176.16g |
|
-
|
-
|
| Sun 22: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
78.58g |
|
121.23g |
|
-
|
-
|
| Sat 21: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
31.11g |
|
106.14g |
|
-
|
-
|
| Fri 20: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
71.99g |
|
151.77g |
|
-
|
-
|
| Thu 19: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
74.24g |
|
145.43g |
|
-
|
-
|
| Wed 18: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
72.74g |
|
243.45g |
|
-
|
-
|
| Tue 17: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
67.61g |
|
196.42g |
|
-
|
-
|
| Mon 16: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
79.90g |
|
133.68g |
|
-
|
-
|
| Sun 15: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
54.95g |
|
130.39g |
|
-
|
-
|
| Sat 14: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
78.33g |
|
123.37g |
|
-
|
-
|
| Fri 13: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
74.73g |
|
119.95g |
|
-
|
-
|
