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silsant
Diet Calendar
silsant's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2020
Tue 24:
-
-
1446*
-
Mon 23:
-
-
1485*
-
Sun 22:
-
-
1540*
-
Sat 21:
-
-
1493*
-
Fri 20:
-
-
1493*
-
Thu 19:
-
-
1493*
-
Wed 18:
-
-
1591*
-
Tue 17:
-
-
1545*
-
Mon 16:
-
-
1579*
-
Sun 15:
-
-
1432*
-
Sat 14:
-
-
1564*
-
Fri 13:
-
-
1522*
-
Thu 12:
-
-
1469*
-
Wed 11:
-
-
1516*
-
Tue 10:
593 *
49%
Fat:
Prot:
Carbs:
8.08g
58.56g
72.82g
2308*
1715
Mon 9:
-
-
2480*
-
Sun 8:
-
-
1516*
-
Sat 7:
-
-
1496*
-
Fri 6:
718 *
60%
Fat:
Prot:
Carbs:
15.79g
33.32g
111.64g
1554*
836
Thu 5:
911 *
76%
Fat:
Prot:
Carbs:
39.44g
70.60g
68.97g
1536*
625
