| August 2018 |
| Wed 15: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
12.56g |
|
49.80g |
|
1504*
|
 1074
|
| Tue 14: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
43.09g |
|
223.63g |
|
1660*
|
110
|
| Mon 13: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
27.66g |
|
235.26g |
|
1732*
|
556
|
| Sun 12: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
27.71g |
|
119.43g |
|
1747*
|
816
|
| Sat 11: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
34.09g |
|
225.27g |
|
1591*
|
359
|
| Fri 10: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
29.91g |
|
92.23g |
|
1569*
|
523
|
| Thu 9: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
73.96g |
|
162.45g |
|
1961*
|
92
|
| Wed 8: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
28.88g |
|
170.89g |
|
1882*
|
733
|
| Tue 7: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
44.17g |
|
135.65g |
|
1734*
|
254
|
| Mon 6: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
44.06g |
|
225.45g |
|
1764*
|
37
|
| Sun 5: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
62.70g |
|
167.02g |
|
1589*
|
 211
|
| Sat 4: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
51.35g |
|
170.05g |
|
1602*
|
53
|
| Fri 3: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
51.90g |
|
125.71g |
|
1881*
|
941
|
| Thu 2: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
19.30g |
|
183.50g |
|
1686*
|
239
|
| Wed 1: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
17.13g |
|
147.79g |
|
1751*
|
614
|
| July 2018 |
| Tue 31: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
31.62g |
|
154.09g |
|
2057*
|
729
|
| Mon 30: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
32.55g |
|
179.72g |
|
1763*
|
367
|
| Sun 29: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
29.13g |
|
155.67g |
|
1504*
|
353
|
| Sat 28: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
29.41g |
|
122.97g |
|
1634*
|
433
|
| Fri 27: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
30.17g |
|
186.03g |
|
1491*
|
213
|
