| February 2024 |
| Fri 9: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
45.81g |
|
63.08g |
|
-
|
-
|
| Thu 8: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
62.43g |
|
100.59g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
45.95g |
|
110.93g |
|
-
|
-
|
| Sun 21: |
1314
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
77.00g |
|
136.53g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
33.12g |
|
97.79g |
|
-
|
-
|
| Thu 28: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
78.80g |
|
106.83g |
|
-
|
-
|
| Sun 24: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
29.37g |
|
67.95g |
|
-
|
-
|
| Fri 22: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
23.63g |
|
62.63g |
|
-
|
-
|
| Thu 21: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
53.07g |
|
81.16g |
|
2103*
|
 1385
|
| Sun 17: |
70 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.79g |
|
0.58g |
|
-
|
-
|
| Sat 16: |
603 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
65.06g |
|
48.87g |
|
-
|
-
|
| Fri 15: |
604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
57.48g |
|
41.42g |
|
2062*
|
1458
|
| Thu 14: |
541 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
34.55g |
|
47.10g |
|
1969*
|
1428
|
| Wed 13: |
921 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
56.25g |
|
115.89g |
|
-
|
-
|
| Tue 12: |
1041
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
100.17g |
|
65.31g |
|
-
|
-
|
| Mon 11: |
660
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
38.25g |
|
74.03g |
|
-
|
-
|
| Sun 10: |
571 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
36.75g |
|
66.73g |
|
-
|
-
|
| Sat 9: |
773 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
77.66g |
|
48.82g |
|
-
|
-
|
