| July 2018 |
| Wed 11: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.03g |
|
7.17g |
|
-
|
-
|
| Wed 4: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.81g |
|
26.72g |
|
-
|
-
|
| Tue 3: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
30.04g |
|
1.00g |
|
-
|
-
|
| Mon 2: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
31.37g |
|
161.07g |
|
2145*
|
 1268
|
| Sun 1: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
17.61g |
|
47.61g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
38.12g |
|
58.32g |
|
-
|
-
|
| Wed 27: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
17.63g |
|
46.70g |
|
-
|
-
|
| Tue 26: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
51.03g |
|
53.17g |
|
-
|
-
|
| Mon 25: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
28.61g |
|
202.65g |
|
-
|
-
|
| Sun 24: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
28.64g |
|
136.35g |
|
-
|
-
|
| Sat 23: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
20.94g |
|
9.74g |
|
-
|
-
|
| Fri 22: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| Thu 21: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
49.25g |
|
67.90g |
|
-
|
-
|
| Wed 20: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
91.07g |
|
195.03g |
|
-
|
-
|
| Tue 19: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
29.44g |
|
61.65g |
|
-
|
-
|
| Mon 18: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.80g |
|
19.00g |
|
-
|
-
|
| Fri 15: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
40.46g |
|
110.32g |
|
-
|
-
|
| Thu 14: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
68.59g |
|
162.52g |
|
2028*
|
485
|
| Wed 13: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
74.09g |
|
216.61g |
|
-
|
-
|
