| September 2024 |
| Wed 25: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
50.10g |
|
184.10g |
|
-
|
-
|
| Tue 24: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
56.91g |
|
173.34g |
|
-
|
-
|
| Mon 23: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
79.00g |
|
173.31g |
|
-
|
-
|
| Fri 20: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
65.96g |
|
104.77g |
|
-
|
-
|
| Thu 19: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
73.09g |
|
90.74g |
|
-
|
-
|
| Wed 18: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
77.17g |
|
131.78g |
|
-
|
-
|
| Mon 9: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
51.14g |
|
66.74g |
|
-
|
-
|
| Fri 6: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
75.11g |
|
139.91g |
|
-
|
-
|
| Thu 5: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
87.22g |
|
92.40g |
|
-
|
-
|
| Wed 4: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
78.31g |
|
113.76g |
|
-
|
-
|
| Tue 3: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
72.78g |
|
104.94g |
|
-
|
-
|
| Mon 2: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
79.12g |
|
118.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
28.14g |
|
40.65g |
|
-
|
-
|
| Thu 29: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
54.40g |
|
111.47g |
|
-
|
-
|
| Wed 28: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
71.59g |
|
94.85g |
|
-
|
-
|
| Tue 27: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
76.16g |
|
155.87g |
|
-
|
-
|
| Thu 22: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
49.23g |
|
68.55g |
|
-
|
-
|
| Fri 9: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
49.36g |
|
66.17g |
|
-
|
-
|
| Thu 8: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
77.74g |
|
125.45g |
|
-
|
-
|
| Wed 7: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
68.88g |
|
71.28g |
|
-
|
-
|
