| June 2010 |
| Mon 7: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
72.05g |
|
43.25g |
|
-
|
-
|
| Wed 2: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.00g |
|
3.00g |
|
-
|
-
|
| Tue 1: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
57.17g |
|
108.30g |
|
-
|
-
|
| May 2010 |
| Mon 24: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
18.36g |
|
6.09g |
|
-
|
-
|
| Tue 11: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
44.00g |
|
99.00g |
|
-
|
-
|
| April 2010 |
| Tue 13: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
72.00g |
|
65.19g |
|
-
|
-
|
| Mon 5: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
46.75g |
|
68.12g |
|
-
|
-
|
| February 2010 |
| Wed 24: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
35.09g |
|
40.27g |
|
-
|
-
|
| Tue 23: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
27.52g |
|
17.81g |
|
-
|
-
|
| Mon 22: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
33.59g |
|
26.11g |
|
-
|
-
|
| January 2010 |
| Sun 24: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
10.76g |
|
26.92g |
|
-
|
-
|
| Tue 5: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
20.10g |
|
5.36g |
|
-
|
-
|
| Mon 4: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
133.50g |
|
131.67g |
|
-
|
-
|
| November 2009 |
| Thu 19: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
45.99g |
|
73.00g |
|
-
|
-
|
| Sat 14: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
123.45g |
|
25.29g |
|
-
|
-
|
| Fri 13: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
94.32g |
|
46.01g |
|
-
|
-
|
| Thu 12: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
48.48g |
|
7.04g |
|
-
|
-
|
| October 2009 |
| Tue 27: |
1500
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
161.19g |
|
54.24g |
|
-
|
-
|
| Wed 21: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
143.77g |
|
58.25g |
|
-
|
-
|
| Tue 20: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
20.69g |
|
11.11g |
|
-
|
-
|
