| March 2024 |
| Fri 8: |
3976 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
202.60g |
|
249.80g |
|
305.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
22.46g |
|
139.69g |
|
-
|
-
|
| Wed 12: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
48.56g |
|
129.86g |
|
-
|
-
|
| Tue 11: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
48.80g |
|
251.90g |
|
-
|
-
|
| Sun 9: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
31.66g |
|
113.87g |
|
-
|
-
|
| Sat 8: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
44.13g |
|
149.12g |
|
-
|
-
|
| Thu 6: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
77.16g |
|
126.92g |
|
-
|
-
|
| Wed 5: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
44.73g |
|
104.97g |
|
-
|
-
|
| Tue 4: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
52.94g |
|
116.72g |
|
-
|
-
|
| Mon 3: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
59.46g |
|
177.54g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
21.00g |
|
78.27g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
71.76g |
|
174.84g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
35.72g |
|
82.02g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
10.20g |
|
50.77g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
43.01g |
|
34.14g |
|
-
|
-
|
| Fri 17: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
55.69g |
|
106.41g |
|
-
|
-
|
| Thu 16: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
52.83g |
|
155.29g |
|
-
|
-
|
| Wed 15: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
19.99g |
|
141.13g |
|
-
|
-
|
| Tue 14: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
49.80g |
|
75.85g |
|
-
|
-
|
| Mon 13: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
103.10g |
|
206.26g |
|
-
|
-
|
