| February 2019 |
| Mon 25: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
45.03g |
|
160.77g |
|
-
|
-
|
| Sun 24: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
68.20g |
|
245.91g |
|
-
|
-
|
| Sat 23: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
76.37g |
|
241.94g |
|
-
|
-
|
| Fri 22: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
65.87g |
|
208.37g |
|
-
|
-
|
| Thu 21: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
66.61g |
|
200.76g |
|
-
|
-
|
| Wed 20: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
51.17g |
|
178.28g |
|
-
|
-
|
| Thu 14: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
31.03g |
|
116.98g |
|
-
|
-
|
| Wed 13: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
53.50g |
|
220.26g |
|
-
|
-
|
| Tue 12: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
65.09g |
|
191.72g |
|
-
|
-
|
| Mon 11: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
68.71g |
|
181.30g |
|
-
|
-
|
| Sun 10: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
76.79g |
|
219.30g |
|
-
|
-
|
| Sat 9: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
66.25g |
|
184.17g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
54.86g |
|
157.05g |
|
-
|
-
|
| Wed 16: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
53.09g |
|
139.59g |
|
-
|
-
|
| Tue 15: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
37.36g |
|
187.48g |
|
-
|
-
|
| Sat 12: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
29.12g |
|
31.89g |
|
-
|
-
|
| Fri 11: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
70.75g |
|
124.45g |
|
-
|
-
|
| Wed 9: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
42.48g |
|
62.68g |
|
-
|
-
|
| Tue 8: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
45.41g |
|
85.16g |
|
-
|
-
|
| Mon 7: |
441 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
23.70g |
|
43.71g |
|
-
|
-
|
