| July 2024 |
| Thu 25: |
2048 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
80.75g |
|
288.89g |
|
-
|
-
|
| Mon 15: |
846 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
32.68g |
|
62.11g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
4171 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
145.97g |
|
206.56g |
|
524.36g |
|
-
|
-
|
| Thu 2: |
3288 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
115.49g |
|
550.11g |
|
-
|
-
|
| Wed 1: |
2588 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
97.51g |
|
353.35g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
3080 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
128.14g |
|
428.77g |
|
-
|
-
|
| Mon 30: |
3597 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
156.88g |
|
453.97g |
|
-
|
-
|
| Sun 29: |
2371 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
131.00g |
|
89.07g |
|
216.45g |
|
-
|
-
|
| Sat 28: |
3799 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.79g |
|
220.02g |
|
447.29g |
|
-
|
-
|
| Fri 27: |
3979 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
175.69g |
|
541.67g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1641 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
61.94g |
|
161.89g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1060 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
33.55g |
|
146.78g |
|
-
|
-
|
| Fri 4: |
1802 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
74.09g |
|
267.12g |
|
-
|
-
|
| Thu 3: |
3176 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
154.33g |
|
396.40g |
|
-
|
-
|
| Wed 2: |
1924 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
110.52g |
|
201.88g |
|
-
|
-
|
| Tue 1: |
2739 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
134.08g |
|
300.71g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
3781 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
138.70g |
|
150.43g |
|
477.35g |
|
-
|
-
|
| Sun 30: |
4631 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
221.41g |
|
151.78g |
|
509.35g |
|
-
|
-
|
| Sat 29: |
3321 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
138.34g |
|
139.70g |
|
375.79g |
|
-
|
-
|
| Fri 28: |
2583 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
101.94g |
|
274.64g |
|
-
|
-
|
