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dezemberflieder's Diet Calendar - August 2024

dezemberflieder's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1365 Cals	(Fat: 50.03g, Protein: 109.31g, Carbs: 88.64g)
Monthly Total:	Exercise: 0 Cals		Food: 9552 Cals	(Fat: 350.22g, Protein: 765.16g, Carbs: 620.48g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1617* -	2 1160* -	3 - -	4 - -
5 1317* -	6 1407* -	7 1508* -	8 1058* -	9 - -	10 - -	11 - -
12 1485* -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23	24	25
26	27	28	29	30	31

September 24 >>

<< July 24

Daily Average Calorie Info

63%

of RDI*

(1365 cal)

63% RDI

Calorie Breakdown:

Carbohydrate (29%)

Fat (36%)

Protein (35%)

*Based on an RDI of 2150 calories (06 Mar 23)

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