Екатерина886's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1052 * 62%
Fat:
 
Prot:
 
Carbs:
34.33g
 
96.33g
 
74.96g
- -
Fri 20: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
28.22g
 
127.29g
 
56.08g
- -
Thu 19: 1427 * 84%
Fat:
 
Prot:
 
Carbs:
39.25g
 
172.14g
 
98.13g
- -
Wed 18: 1381 * 81%
Fat:
 
Prot:
 
Carbs:
40.22g
 
118.58g
 
145.62g
- -
Tue 17: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
49.64g
 
118.55g
 
125.24g
- -
Mon 16: 1077 * 63%
Fat:
 
Prot:
 
Carbs:
49.84g
 
78.01g
 
80.38g
- -
Sun 15: 1380 * 81%
Fat:
 
Prot:
 
Carbs:
54.94g
 
142.55g
 
69.61g
- -
Sat 14: 1201 * 71%
Fat:
 
Prot:
 
Carbs:
17.67g
 
121.61g
 
138.81g
- -
Fri 13: 997 * 59%
Fat:
 
Prot:
 
Carbs:
27.64g
 
112.04g
 
83.34g
- -
Thu 12: 1414 * 83%
Fat:
 
Prot:
 
Carbs:
45.15g
 
122.47g
 
118.22g
- -
Wed 11: 1275 * 75%
Fat:
 
Prot:
 
Carbs:
39.56g
 
131.47g
 
100.79g
- -
Tue 10: 1384 * 81%
Fat:
 
Prot:
 
Carbs:
43.54g
 
93.43g
 
171.79g
- -
Mon 9: 1204 * 71%
Fat:
 
Prot:
 
Carbs:
36.95g
 
125.51g
 
72.05g
- -
Sun 8: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
32.19g
 
83.71g
 
133.97g
- -
Sat 7: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
37.33g
 
107.09g
 
58.97g
- -
Fri 6: 2553 * 150%
Fat:
 
Prot:
 
Carbs:
113.80g
 
95.40g
 
279.24g
- -
Thu 5: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
43.99g
 
100.74g
 
115.16g
- -
Wed 4: 834 * 49%
Fat:
 
Prot:
 
Carbs:
22.61g
 
84.35g
 
75.70g
- -
Tue 3: 3476 * 204%
Fat:
 
Prot:
 
Carbs:
170.55g
 
177.75g
 
304.58g
- -
Mon 2: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
63.13g
 
93.78g
 
43.26g
- -
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