| October 2018 |
| Tue 9: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
32.99g |
|
19.47g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
13.73g |
|
14.03g |
|
-
|
-
|
| Thu 20: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
49.90g |
|
36.79g |
|
-
|
-
|
| Wed 19: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
44.63g |
|
69.24g |
|
-
|
-
|
| Fri 7: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.18g |
|
19.12g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
25.63g |
|
15.47g |
|
-
|
-
|
| Wed 15: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
19.00g |
|
33.26g |
|
-
|
-
|
| Tue 14: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
37.24g |
|
70.56g |
|
-
|
-
|
| Tue 7: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
3.42g |
|
40.42g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.11g |
|
26.40g |
|
-
|
-
|
| Tue 3: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
36.29g |
|
55.83g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
36.62g |
|
22.84g |
|
-
|
-
|
| Tue 26: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
20.90g |
|
26.33g |
|
-
|
-
|
| Mon 25: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.40g |
|
18.30g |
|
-
|
-
|
| Mon 18: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
22.40g |
|
26.60g |
|
-
|
-
|
| Sat 16: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.11g |
|
13.72g |
|
-
|
-
|
| Fri 15: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
22.75g |
|
61.19g |
|
-
|
-
|
| Thu 14: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
46.72g |
|
31.66g |
|
-
|
-
|
| Wed 13: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
26.32g |
|
52.12g |
|
-
|
-
|
| Tue 12: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
20.31g |
|
27.72g |
|
-
|
-
|
