| September 2024 |
| Mon 16: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
15.40g |
|
1.30g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
21.36g |
|
61.82g |
|
-
|
-
|
| Fri 5: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
24.49g |
|
14.03g |
|
-
|
-
|
| Thu 4: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
14.14g |
|
24.90g |
|
-
|
-
|
| Wed 3: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
102.44g |
|
99.82g |
|
-
|
-
|
| Tue 2: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
70.84g |
|
125.05g |
|
-
|
-
|
| Mon 1: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
59.95g |
|
147.50g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
28.96g |
|
89.99g |
|
-
|
-
|
| Mon 10: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
5.65g |
|
34.02g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
52.84g |
|
132.91g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
19.60g |
|
26.02g |
|
-
|
-
|
| Wed 17: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
36.42g |
|
70.56g |
|
-
|
-
|
| Tue 16: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
18.39g |
|
25.00g |
|
-
|
-
|
| Mon 15: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
33.91g |
|
84.01g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.17g |
|
22.15g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
22.07g |
|
25.72g |
|
-
|
-
|
| Thu 22: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
19.16g |
|
23.56g |
|
-
|
-
|
| Tue 20: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.79g |
|
10.65g |
|
-
|
-
|
| Mon 19: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
21.20g |
|
66.42g |
|
-
|
-
|
| Sun 18: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
19.16g |
|
23.56g |
|
-
|
-
|
