| June 2022 |
| Fri 24: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
16.00g |
|
0.66g |
|
-
|
-
|
| Tue 21: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
33.57g |
|
102.03g |
|
-
|
-
|
| Thu 2: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.40g |
|
81.60g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
25.87g |
|
140.45g |
|
-
|
-
|
| Wed 18: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
24.72g |
|
19.04g |
|
-
|
-
|
| Sat 14: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
8.68g |
|
56.55g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
11.09g |
|
45.33g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
15.31g |
|
50.13g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
22.31g |
|
51.15g |
|
-
|
-
|
| Fri 24: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
6.15g |
|
30.80g |
|
-
|
-
|
| Tue 21: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
12.30g |
|
39.15g |
|
-
|
-
|
| Mon 20: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
35.90g |
|
32.16g |
|
-
|
-
|
| Wed 15: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
32.89g |
|
56.92g |
|
-
|
-
|
| Sun 12: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
39.28g |
|
128.59g |
|
-
|
-
|
| Sat 11: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
26.00g |
|
9.15g |
|
-
|
-
|
| Fri 10: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
24.32g |
|
53.39g |
|
-
|
-
|
| Tue 7: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
20.94g |
|
48.89g |
|
-
|
-
|
| Sun 5: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
35.54g |
|
83.52g |
|
-
|
-
|
| Sat 4: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
10.47g |
|
60.48g |
|
-
|
-
|
