| September 2024 |
| Thu 19: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.85g |
|
17.54g |
|
-
|
-
|
| Wed 18: |
2946 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
138.68g |
|
84.62g |
|
340.47g |
|
-
|
-
|
| Fri 6: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Tue 3: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
17.60g |
|
5.30g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
21.45g |
|
13.62g |
|
-
|
-
|
| Thu 15: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
68.75g |
|
181.87g |
|
-
|
-
|
| Wed 14: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
30.89g |
|
57.09g |
|
-
|
-
|
| Tue 13: |
2041 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
91.82g |
|
226.13g |
|
-
|
-
|
| Mon 12: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
67.49g |
|
122.11g |
|
-
|
-
|
| Thu 8: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
88.95g |
|
157.08g |
|
-
|
-
|
| Wed 7: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
8.84g |
|
43.77g |
|
-
|
-
|
| Mon 5: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
94.91g |
|
149.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
64.58g |
|
163.78g |
|
-
|
-
|
| Tue 30: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
51.11g |
|
103.53g |
|
-
|
-
|
| Sun 28: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
33.72g |
|
89.51g |
|
-
|
-
|
| Fri 26: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
78.56g |
|
229.01g |
|
-
|
-
|
| Thu 25: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
102.37g |
|
171.72g |
|
1636*
|
 74
|
| Wed 24: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
52.32g |
|
95.97g |
|
-
|
-
|
| Tue 23: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
86.00g |
|
207.95g |
|
-
|
-
|
| Mon 22: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
99.68g |
|
98.81g |
|
-
|
-
|
