Handbollistka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 2: 474 * 40%
Fat:
 
Prot:
 
Carbs:
13.74g
 
16.45g
 
75.78g
- -
Mon 1: 867 * 72%
Fat:
 
Prot:
 
Carbs:
36.09g
 
42.28g
 
95.77g
- -
March 2019
Sun 31: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
29.88g
 
49.31g
 
121.18g
- -
Sat 30: 1256 * 105%
Fat:
 
Prot:
 
Carbs:
52.81g
 
90.85g
 
106.28g
- -
Fri 29: 1395 * 116%
Fat:
 
Prot:
 
Carbs:
47.74g
 
59.28g
 
185.59g
- -
Thu 28: 796 * 66%
Fat:
 
Prot:
 
Carbs:
38.44g
 
30.46g
 
88.89g
- -
Wed 27: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
34.44g
 
62.46g
 
127.52g
- -
Tue 26: 992 * 83%
Fat:
 
Prot:
 
Carbs:
31.96g
 
52.72g
 
127.13g
- -
Mon 25: 486 * 40%
Fat:
 
Prot:
 
Carbs:
17.66g
 
30.79g
 
50.57g
- -
Sat 23: 935 * 78%
Fat:
 
Prot:
 
Carbs:
20.23g
 
43.74g
 
149.48g
- -
Fri 22: 897 * 75%
Fat:
 
Prot:
 
Carbs:
39.02g
 
53.39g
 
84.48g
- -
Thu 21: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
43.45g
 
52.47g
 
141.52g
- -
Wed 20: 926 * 77%
Fat:
 
Prot:
 
Carbs:
44.66g
 
28.18g
 
113.13g
- -
Tue 19: 317 * 26%
Fat:
 
Prot:
 
Carbs:
17.35g
 
32.38g
 
6.18g
- -
Mon 18: 485 * 40%
Fat:
 
Prot:
 
Carbs:
22.96g
 
19.90g
 
53.40g
- -
October 2018
Tue 9: 942 * 78%
Fat:
 
Prot:
 
Carbs:
37.54g
 
37.96g
 
112.24g
- -
Mon 8: 611 * 51%
Fat:
 
Prot:
 
Carbs:
30.09g
 
42.57g
 
41.43g
- -
Mon 1: 238 * 20%
Fat:
 
Prot:
 
Carbs:
6.96g
 
8.66g
 
35.12g
- -
September 2018
Thu 20: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
40.27g
 
71.28g
 
116.18g
- -
Wed 19: 1255 * 105%
Fat:
 
Prot:
 
Carbs:
41.42g
 
74.00g
 
145.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.