| July 2018 |
| Mon 30: |
443 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
21.15g |
|
60.36g |
|
-
|
-
|
| Tue 3: |
246 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
13.61g |
|
38.43g |
|
-
|
-
|
| Sun 1: |
252 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
24.10g |
|
25.60g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1231 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
76.30g |
|
117.65g |
|
-
|
-
|
| Fri 29: |
1247 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
82.45g |
|
127.19g |
|
-
|
-
|
| Thu 28: |
390 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
23.40g |
|
42.13g |
|
-
|
-
|
| Wed 27: |
876 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
80.28g |
|
93.53g |
|
-
|
-
|
| Tue 26: |
523 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
29.72g |
|
70.62g |
|
-
|
-
|
| Mon 25: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
31.17g |
|
136.05g |
|
724*
|
 90
|
| Sat 23: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
9.98g |
|
11.15g |
|
-
|
-
|
| Fri 22: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
37.34g |
|
124.96g |
|
724*
|
305
|
| Thu 21: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
51.19g |
|
58.04g |
|
731*
|
 126
|
| Wed 20: |
-
|
-
|
|
365*
|
-
|
| Sat 16: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
38.65g |
|
144.24g |
|
250*
|
824
|
| Fri 15: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
42.87g |
|
139.18g |
|
-
|
-
|
| Thu 14: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
60.49g |
|
117.91g |
|
342*
|
728
|
| Wed 13: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
60.82g |
|
70.77g |
|
662*
|
69
|
| Tue 12: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
36.73g |
|
138.14g |
|
350*
|
571
|
| Mon 11: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
51.75g |
|
33.27g |
|
-
|
-
|
| Sun 10: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
12.80g |
|
9.43g |
|
-
|
-
|
| Sat 9: |
1961 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
60.55g |
|
220.21g |
|
-
|
-
|
