| January 2022 |
| Thu 20: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.04g |
|
11.95g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
21.78g |
|
16.57g |
|
-
|
-
|
| Thu 28: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
20.96g |
|
63.21g |
|
-
|
-
|
| Wed 27: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
24.33g |
|
103.11g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
17.83g |
|
79.29g |
|
-
|
-
|
| Tue 14: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
37.47g |
|
91.79g |
|
-
|
-
|
| Mon 13: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
21.06g |
|
97.13g |
|
-
|
-
|
| Sun 12: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
3.88g |
|
19.84g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| Mon 9: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
20.89g |
|
32.76g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
7.59g |
|
32.15g |
|
-
|
-
|
| Thu 6: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
21.61g |
|
28.03g |
|
-
|
-
|
| Wed 5: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
72.40g |
|
30.23g |
|
-
|
-
|
| Mon 3: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
16.02g |
|
31.76g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
10.64g |
|
54.10g |
|
-
|
-
|
| Sat 17: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
9.10g |
|
32.84g |
|
-
|
-
|
| Fri 16: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
19.12g |
|
53.27g |
|
-
|
-
|
| Wed 14: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
20.77g |
|
22.83g |
|
-
|
-
|
| Tue 13: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
82.80g |
|
108.40g |
|
-
|
-
|
| Mon 12: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
52.71g |
|
101.50g |
|
-
|
-
|
