| September 2024 |
| Fri 13: |
1706 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
74.64g |
|
220.75g |
|
-
|
-
|
| Thu 12: |
1525 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
82.24g |
|
229.50g |
|
-
|
-
|
| Wed 11: |
1664 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
72.91g |
|
195.14g |
|
-
|
-
|
| Tue 10: |
1437 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
63.10g |
|
176.06g |
|
-
|
-
|
| Mon 9: |
1214 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
86.55g |
|
117.68g |
|
-
|
-
|
| Sun 8: |
1236 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
67.10g |
|
132.05g |
|
-
|
-
|
| Sat 7: |
1565 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
50.58g |
|
196.28g |
|
-
|
-
|
| Fri 6: |
1834 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
71.76g |
|
226.95g |
|
-
|
-
|
| Thu 5: |
2995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
178.28g |
|
131.24g |
|
214.19g |
|
-
|
-
|
| Wed 4: |
1384 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
80.69g |
|
137.31g |
|
-
|
-
|
| Tue 3: |
1594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
78.15g |
|
181.91g |
|
-
|
-
|
| Mon 2: |
1868 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
87.31g |
|
190.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2105 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
129.23g |
|
153.00g |
|
-
|
-
|
| Fri 30: |
2079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
115.02g |
|
160.67g |
|
99.12g |
|
-
|
-
|
| Thu 29: |
2060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
118.02g |
|
175.23g |
|
-
|
-
|
| Wed 28: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
57.58g |
|
172.48g |
|
-
|
-
|
| Tue 27: |
2300 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
133.24g |
|
125.89g |
|
147.06g |
|
-
|
-
|
| Mon 26: |
2614 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
106.32g |
|
315.96g |
|
-
|
-
|
| Sun 25: |
1687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
78.93g |
|
159.38g |
|
-
|
-
|
| Sat 24: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
90.40g |
|
117.79g |
|
-
|
-
|
