| August 2021 |
| Wed 11: |
2381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
101.71g |
|
232.43g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
28.17g |
|
55.06g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.27g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1748 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
75.31g |
|
171.47g |
|
-
|
-
|
| Tue 12: |
2044 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
86.61g |
|
218.95g |
|
-
|
-
|
| Mon 11: |
582 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
10.67g |
|
82.40g |
|
-
|
-
|
| Fri 8: |
2035 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
94.01g |
|
272.80g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
2519 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.74g |
|
126.19g |
|
219.72g |
|
-
|
-
|
| Tue 22: |
1571 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
63.30g |
|
184.82g |
|
-
|
-
|
| Sat 5: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
14.04g |
|
69.81g |
|
-
|
-
|
| Fri 4: |
2231 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
166.43g |
|
242.56g |
|
-
|
-
|
| Thu 3: |
1839 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
88.14g |
|
206.75g |
|
-
|
-
|
| Wed 2: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
45.25g |
|
146.28g |
|
-
|
-
|
| Tue 1: |
2307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
128.33g |
|
290.75g |
|
2818*
|
 511
|
| August 2020 |
| Mon 31: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
157.03g |
|
178.23g |
|
-
|
-
|
| Fri 28: |
2298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
138.49g |
|
225.35g |
|
-
|
-
|
| Thu 27: |
1623 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
74.66g |
|
200.84g |
|
-
|
-
|
| Wed 26: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
67.44g |
|
147.87g |
|
2626*
|
1194
|
| Tue 25: |
2020 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
89.14g |
|
291.94g |
|
-
|
-
|
| Mon 24: |
1602 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
72.10g |
|
200.88g |
|
-
|
-
|
