| September 2021 |
| Thu 16: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
7.77g |
|
96.85g |
|
2003*
|
 1446
|
| Wed 15: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
46.10g |
|
220.82g |
|
2677*
|
1527
|
| Tue 14: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
26.98g |
|
141.79g |
|
1769*
|
812
|
| Mon 13: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
67.27g |
|
148.67g |
|
2777*
|
1559
|
| Tue 7: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
45.10g |
|
210.61g |
|
1753*
|
165
|
| Mon 6: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
51.22g |
|
146.01g |
|
2812*
|
1207
|
| Sat 4: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
73.36g |
|
129.55g |
|
2006*
|
625
|
| Fri 3: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
45.17g |
|
178.37g |
|
2729*
|
1370
|
| Thu 2: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
39.80g |
|
182.20g |
|
1786*
|
380
|
| Wed 1: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
57.93g |
|
205.74g |
|
2896*
|
1234
|
| August 2021 |
| Tue 31: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
67.84g |
|
210.36g |
|
1756*
|
498
|
| Mon 30: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
43.15g |
|
194.69g |
|
2949*
|
1416
|
| Sun 29: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
114.37g |
|
168.72g |
|
3081*
|
1566
|
| Sat 28: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
46.80g |
|
158.32g |
|
30*
|
 1285
|
| Fri 27: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
29.52g |
|
173.88g |
|
-
|
-
|
| Tue 24: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
42.90g |
|
142.44g |
|
2019*
|
300
|
| Mon 23: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
77.25g |
|
160.24g |
|
1880*
|
639
|
| Sun 22: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
79.07g |
|
163.26g |
|
-
|
-
|
| Sat 21: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
113.71g |
|
191.59g |
|
1905*
|
179
|
| Fri 20: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
31.67g |
|
198.55g |
|
3062*
|
1844
|
